If you’re concerned for your own or someone else’s well-being, there are a variety of resources available to seek out help, from online screenings to crisis hotlines. Remember you can consult with professional services like a counselor or therapist, speak with someone by calling a crisis hotline, or confide in a close friend or family member.
Below is a list of resources we encourage you to use at any time:
In the United States:
National Suicide Prevention Lifeline:
1 800 273 TALK (8255)
Veteran Crisis Line (for active U.S. service members, veterans, and family members):
1 800 273 8255
The Trevor Project (for LGBT youth, friends, and family members):
1 866 488 7386
Crisis Text Line:
SMS: Text “KIND” to 741-741
National Domestic Violence Hotline:
1 800 799 7233
Trans Lifeline (Trans Lifeline is a non-profit dedicated to the well being of transgender people.):
In the United Kingdom:
PAPYRUS Prevention of Young Suicide HOPELineUK:
0 800 068 4141
SMS: 07786 209 697
Campaign Against Living Miserably:
0800 58 58 58
General Help Line: Call 0300 123 3393 / Text 86463
Legal & Human Rights Line: 0300 466 6463
Emergency Workers & Their Families: Call: 0300 303 5999 / Text: 84999
Looking for more information on different mental health conditions or where to seek help?
Mental Health America
- MHA promotes mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it, with recovery as the goal.
National Alliance on Mental Illness
- An association of thousands of state organizations, local affiliates and volunteers who raise awareness and provide advocacy, education and support in communities across the United States.
- Search your local area to find a therapist or treatment center to meet you or your loved ones needs